Services
Training Plans
30 min - 1 hr
From 45 New Zealand dollars
30 min - 1 hr
From 45 New Zealand dollars
1 hr
169.99 New Zealand dollars
ABOUT ME
Ilya Island - Trainer
Kia ora team, I’m Ilya, a personal trainer and climbing coach with 8 years of climbing experience. I specialise in sports performance, injury prevention, and rehabilitation.
Helping people break through plateaus, move better,
and build strength and confidence on and off the wall.
At Crux Performance, training is smart, individual,
and purpose-driven. I focus on high-quality, functional movement and programs that reflect your goals, lifestyle,
and experience. Whether you’re working towards your
next climbing grade or building confidence in the gym.
My coaching combines science-based training with a clear understanding of how the body adapts and performs.
Sessions are challenging but supportive, designed to improve strength, mobility, and long-term progress without taking away from your life outside training. Train smarter, move better,
and keep progressing.
Reviews
See What Others Have To Say
Todd
I had little gym experience before working with Ilya, but he guided me from beginner sessions to confidently using the lifting racks on my own. He’s motivating, patient, and always happy to answer questions. Highly recommend Ilya
at Crux Performance.
You’ll see real progress!
Steve
Without a doubt, I made the right choice training with Ilya.
I am noticeably stronger after two months of one-on-one training and my climbing has improved from targeting the right muscles with the right exercises.
The experience you get is extremely well priced and can't stress how easy he is to get along with. Go and see him!