ABOUT ME

Ilya Island

Train smarter, Reach higher

At Crux Performance, we help you make real, lasting change. I focus on building your confidence and consistency, helping you set goals, plan your training, and actually follow through. We bring scientific backed up evidence to your training so not only is there proof it works but it makes a realistic and everyday difference to your life.

I believe training should feel enjoyable and capable, not overwhelming. We focus on rehabbing and preventing injuries, improving health & movement, building strength and a solid foundation for everyday life as well as a solid foundation and focused plans for your performance needs.

Whether you are a performance athlete or brand new to the gym. I meet you where you are at and help you move forward with confidence

I believe a strong and healthy fitness journey starts with the mind. We train the physical body as well as the mind, building healthy habits and patterns. You can expect not only to train but to learn with us.

Qualifications

First aid certified
Bachelor of Sports Coaching, Major in Strength & Conditioning
L4 Personal trainer qualification
Reps Registered